Getting Results
"Chris Lutz has been our personal trainer for 4 years, and in our opinion, you will not find a better trainer with a better program. We're both turning 45 years old this summer, and are thankful to say that we're in the best shape of our lives due to our regimen with S.P.A.R.T.A.. Every week for 4 years we've done a High Intensity Training (HIT) workout for 30 minutes a session, that's it. We both have gained strength/muscle mass, and also have lost a significant amount of fat by maximizing our efforts during training sessions and minimizing unhealthy food choices. If you're looking for a personal trainer who can guide you to your personal best, please give S.P.A.R.T.A. a call."
June 2, 2008
Tina and Marcus Pluntke
"S.P.A.R.T.A.'s training method is really unique and works well with both men and women. The slow movement of weight takes pressure off the joints and utilizes the muscles to the fullest extent possible. Combined with a proper diet and walking several times a week, I lost nearly 30 pounds and 7% body fat in 6 months. You have to give it a try for yourself"
September 3, 2008
Top qualities: Great Results, Personable, Expert
Ken Shall - training with S.P.A.R.T.A. since 2007
"I am so excited to have found Chris Lutz and S.P.A.R.T.A.! I have worked with other trainers in the past---have spent a lot of money---and have gotten minimal results. In just 2 months at S.P.A.R.T.A. and the program they employ, I am down in weight, up in muscle tone, and thrilled with the results. You know it's working when others notice a difference in you, too---and that's just further proof that the knowledge and expertise is what separates them from others in the personal training profession. If you want great results in a short amount of time, look to Chris and his S.P.A.R.T.A. team. You will NOT be disappointed."
July 22, 2008
Top qualities: Great Results, Expert, High Integrity
Kristine Condie - business owner and busy mom.
training with S.P.A.R.T.A. since 2008, and hired S.P.A.R.T.A. more than once
"I have worked with S.P.A.R.T.A. for over 2 years on conditioning and weight training. They have helped me get stronger, lose weight and stay focused. I highly recommend them to anyone wanting to get in to shape. The president is a great person and really cares about his clients and his work!"
July 7, 2008
Top qualities: Great Results, Expert, High Integrity
David B. Smith - training with S.P.A.R.T.A. since 2007, and hired S.P.A.R.T.A. more than once
"After 2 years I tried to recreate the workout on my own. Not having S.P.A.R.T.A. there to "encourage me" and keep me in proper form (plus missing the accountability of weigh in's) resulted in poor, inconsistent performance. I came back in January of 2008 and feel much stronger, have more energy, and am reducing my body fat. S.P.A.R.T.A. trainers work the entire body, are direct but not overly critical, and make the workout "fun". I would highly recommend S.P.A.R.T.A. for those who want to maximize their workout in a short period of time."
July 7, 2008
Top qualities: Great Results, Personable, Expert
Dave Jones - training with S.P.A.R.T.A. since 2004
"Chris Lutz is a great trainer and a great guy. He is results-oriented and works well with everyone. I know many of his clients who have also had great results."
July 6, 2008
Top qualities: Great Results, Expert, On Time
Elizabeth Wallach Marcotte - business owner and busy mom.
training with S.P.A.R.T.A. since 2007
Improving Health, Relieving Back Pain
"I hired Chris Lutz to help me correct 9 years of weight gain and muscle loss due to an out of control thyroid. In the last year I have lost 50 pounds and gained muscle thanks to Chris' ability to provide a personal training regime that works for me. S.P.A.R.T.A. understands the body and illnesses and worked with me to overcome the obstacles for my specific condition. You have nothing to lose by visiting them for a consultation to see if they can improve your health and fitness level. I guarantee you will be pleased by the results if you follow the program....and who can't do two thirty minute workouts each week?"
July 6, 2008
Top qualities: Great Results, Expert, Creative
Indra Books - busy business professional combating a medical condition.
training with S.P.A.R.T.A. since 2007
"S.P.A.R.T.A. does a great job working with you to identify your goals, your needs (and weaknesses!) to develop a personalized training program. Results are top-notch, and they provide recommendations not only on what to do at the gym, but nutrition and other physical activities. They're very flexible on scheduling appointments, and have excellent team of colleagues that you can also work with."
December 15, 2008
Top qualities: Great Results, Personable, Expert
Deb Carstoiu - training with S.P.A.R.T.A. since 2008
"When I first heard of S.P.A.R.T.A.'s training program, I had given up the idea that my body would ever be anything like it was when I was a competitive athlete. I was suffering from an old sports injury (almost daily back pain) and my overall strength level had rapidly declined. I had gained weight and wasn't living a very healthy lifestyle. I was very encouraged by my first workout. This fast-paced style of exercise was definitely something I could do without causing further injury. The program was tailored to my specific needs and also fit into my busy schedule. The staff thoroughly explained the exercises and the science behind them. After working with S.P.A.R.T.A., pain from my sports injury has significantly improved, I've regained a great deal of muscle mass and have lost 40 pounds! The results have dramatically contributed to my quality of life and overall productivity. I confidently recommend this program to other former athletes or busy professionals looking for better health and fitness."
September 22, 2008
Top qualities: Great Results, Expert, High Integrity
Rachel Pastirik - former competitive and collegiate athlete.
training with S.P.A.R.T.A. since 2006
"S.P.A.R.T.A. always pushed me to do better and modified exercises where appropriate."
December 12, 2008
Top qualities: Personable, Expert, High Integrity
Marcie Weadon-Moreno - training with S.P.A.R.T.A. since 2007
"The initial reason I started was because of a back problem. After 10 months, I have lost weight, but more importantly have decreased a size in clothing, gained noticeable strength, and have no back pain."
June 7, 2008
Cyndy Fields - former back pain sufferer.
"If you want a knowledgeable personal trainer then Chris Lutz is your man! Actually, I think he enjoys the study of human anatomy and dietary needs a little too much because it gives him plenty of ammunition to let me know what I'm doing wrong! But truly, I have worked out with him for almost four years and have always felt that he takes pride in helping each individual with their own needs. For me, I want to quit before my body is ready and have severe back pain. He pushes me to do a little more, which I would never do on my own. Working out with him has helped strengthen my stomach area, helping reduce my back pain. I appreciate all he has done for me and hope others will try out his services."
January 8, 2009
Top qualities: Great Results, Expert, On Time
Jennifer Schneider - former back pain sufferer.
training with S.P.A.R.T.A. since 2005, and hired S.P.A.R.T.A. more than once
"Chris Lutz was my personal trainer for more than 3 years - I highly recommend him. We worked around some injuries in such a way that I could heal and continue working out at the same time. Chris was very creative with 'workarounds' and I suggest anyone looking for results look at Chris."
July 7, 2008
Top qualities: Great Results, Expert, Creative
Kathy Webb - training with S.P.A.R.T.A. since 2004
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S.P.A.R.T.A. Expertise
"I've been impressed with Chris Lutz on two levels - his business acumen, and the intense passion and knowledge he carries re: his personal fitness work. As an entrepreneur, he is unparalleled in his strategic vision, hunger/ambition, attention to detail, and outstanding customer service. I've been especially impressed with his flexibility and willingness to bend over backwards for his clients - not something you see a lot of these days. On the subject matter side of the house, Chris is not only a master of anatomy and fitness theory, but also incredibly supportive, patient and fun to work with. I'm far from an athlete, and can say from direct experience that he has a special knack for bringing out the best effort any client has to offer - time after time. I'd wholeheartedly recommend Chris and S.P.A.R.T.A. to anyone."
January 14, 2009
Top qualities: Great Results, Personable, Expert
Eileen Stephens - training with S.P.A.R.T.A. since 2009
"Chris Lutz is an incredibly skilled and dedicated personal fitness trainer. He trained me for 4 years and each time I worked with him besides the extreme knowledge he has about training he would do his best to educate me on each exercise that he was having me do. He has amazing passion for his work."
December 16, 2008
Top qualities: Great Results, Expert, High Integrity
Tina Sheppard - training with S.P.A.R.T.A. since 2000
"Chris Lutz is an extremely knowledgeable personal trainer and is very easy to work with. I am a bit high maintenance and asked a lot of questions of Chris and he always knew the answer. I would work with him again in a heartbeat!"
July 8, 2008
Top qualities: Personable, Expert, High Integrity
Toni Schwarting - training with S.P.A.R.T.A. since 2006, and hired S.P.A.R.T.A. more than once
"If you ever want to truly make a lifestyle change, have proven weight control results, or tone up S.P.A.R.T.A.'s system truly works! Their personal training regime is doable for anyone at any age. They makes the process so simple and so attainable. It's easy to lose weight and get fit with the schedule. Chris Lutz's knowledge of anatomy and it's relation to fitness, and health is extraordinary. He not only gives you a plan, but the why behind it. He is very low pressure with measurable results. I highly recommend S.P.A.R.T.A.. They will change your life!"
April 15, 2008
Top qualities: Personable, Expert, High Integrity
Sharon Inetas - training with S.P.A.R.T.A. since 2008
"S.P.A.R.T.A. trainers have a way of making you want to go to the gym and work as hard as you can whether you want to or not. The best part is that they have an extensive knowledge that really helps clients with their specific needs. If you are in need of a personal trainer, then contact S.P.A.R.T.A.!"
May 9, 2008
Top qualities: Great Results, Expert, High Integrity
Tracie Rosales - training with S.P.A.R.T.A. since 2007
"I have been working with Chris Lutz for almost 3 years. He is the only trainer I have found who motivates me to stick with the program. Chris is about results and he pushes you to accomplish your best every time. He understands nutrition and creates a personalized training program incorporating exercise and nutrition for each client. I strongly recommend Chris if you are looking to get into better shape and lose weight."
January 8, 2009
Top qualities: Great Results, Personable, Expert
Connie Belsito - training with S.P.A.R.T.A. since 2006
"Chris Lutz is a great personal trainer. He always stays on top of the latest information regarding training and the human body. He's patient, understanding and responsive. If you're looking for a great trainer who will listen to your needs and work with your goals...Chris is your man!!"
August 16, 2008
Top qualities: Great Results, Expert, High Integrity
Nancy Pav - working with S.P.A.R.T.A. since 2004, and hired S.P.A.R.T.A. more than once
From Industry Professionals
"When I met with Chris Lutz I was really impressed with his knowledge about strength training and fitness. Having studied wellness for years, I know the terrain well. S.P.A.R.T.A. is the real deal and I would highly recommend them for fitness and strength training."
November 11, 2008
Eric Shadd, Owner, Best of Wellness
"Chris Lutz is a true expert in his field and is not afraid to shoot down myths about exercise. The workouts he puts his clients through are TOUGH, and they get the job done in a small amount of time. Regardless of your level of exercise expertise, S.P.A.R.T.A. is the perfect solution."
July 7, 2008
Top qualities: Personable, Expert, High Integrity
Butch Porter - training with S.P.A.R.T.A. since 2007
Time Efficient Training
"S.P.A.R.T.A. is all about results without the glitz. They keep you motivated and push you to accomplish as much as possible in very small bites of time. We strongly recommend S.P.A.R.T.A. if you want to be in better shape, understand how to accomplish long term weight loss, and not devote hours to a gym."
August 18, 2008
Top qualities: Great Results, Personable, High Integrity
Don and Ines Harper - training with S.P.A.R.T.A. since 2007, and hired S.P.A.R.T.A. more than once
"My stamina is higher and my metabolism is working faster. Twenty minutes twice per week. The most efficient and productive exercise that I have ever experienced!"
February 14, 2008
Nicole Kordon
"A workout with Chris Lutz is well worth it! He will push you beyond your limits and help you achieve your goals like no other personal trainer. For the busy business professional I would strongly recommend him because he takes great pride his profession as most of us do. His knowledge and support are unsurpassed."
July 18, 2008
Top qualities: Great Results, Personable, Expert
Michelle A. DeLuca - training with S.P.A.R.T.A. since 2006, and hired S.P.A.R.T.A. more than once
Boot Camp Program
"I was able to keep up even though I'm not in the best of shape. I liked the encouragement from the instructor for everyone to go at their own pace. S.P.A.R.T.A.'s Boot Camp is great for all ages and abilities."
April 6, 2009
Rachel Pastirik - personal training and boot camp client.
"Thanks Roberto! Your approach, intensity level, and interaction was just what I needed. I can't tell you how much fun I had, even when it hurt. And I jogged...you have no idea how big a deal that is for me. Thanks for everything. I challenge all my girl pals to get out there with me. You'll be glad you had a coach to take you through the workout."
May 23, 2009
Risa Nicholas - boot camp participant.
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